Sunday, 7 June 2015

Week beginning June 8th - Australian menu (GTS) and Protein menu (ECS)

This week at GTS the kitchen team have decided to go back to Kaffeine's origins and celebrate Australia. Starting with the sweet we have cherry ripe muffins, my personal favourite Aussie chocolate bar, its a combination of cherry pieces, cherry goo, coconut and dark chocolate. Expect to find all the yummy elements of a cherry ripe in our muffins. 

Once or twice a year we put cheese and vegemite scones on the menu, before I went against the grain these were my weakness. There is something utterly satisfying about how savoury and savoury go together, these scones are the best. Next we have another Aussie chocolate bar turned baked treat violet crumble friands. This is basically a honeycomb slab that has been coated in chocolate, the only thing violet is it's wrapping. 

Sadly we don't have a BBQ at GTS but we will be grilling our prawns and mixing them in a salad of mango, cucumber, carrot, cherry tomato, red peppers (also known as capsicum in Australia), mint, chilli dressing and rocket.  No Aussie inspired menu would be complete without a classic giant sausage roll, we use the finest scotched beef from H&G Walters Butchers and mix it with our own blend of sauté onions, garlic, herbs and cheese. We then roll the sausage in all butter puff pastry and bake. Served with our very own real tomato ketchup.

Down at EastCastle Street we have replaced our gluten-free bagels with sourdough flatbread wraps, these are a lighter option for those of you that find our baguettes a challenge to complete. 

Once again this week I will be focusing more on protein foods and detox ingredients, this are a great way to help fitness and keeping that tummy trim. Expect to find tuna, smoked salmon, avocado, quinoa, chickpeas, strained yoghurt, nuts, chia seeds and many more protein rich foods on this weeks menu. 

So whether you want a fair dinkum experience or a protein rich detox we have you covered at both stores. 

Jared Bryant
Lead Chef
Eastcastle Street

Khan Kein
Lead Chef
Great Titchfield Street

Great Titchfield Street Menu

Traditional bircher muesli with Greek Yoghurt & rhubarb and raspberry compote (v, nuts, milk) £4.00
Granola muesli with pomegranate molasses, Greek Yoghurt and rhubarb and raspberry compote (v, nuts) £4.00
Fruit salad  with pineapple, mango, strawberries, grapes, passion fruit (v, gf) £3.90
Ciabatta roll with omelette, pancetta, rocket and tomato salsa £4.90
Ciabatta roll with courgette omelette, rocket and tomato salsa £4.90
Croissant with Italian roast ham, talleggio cheese, spinach & plum tomatoes £4.90
Cinnamon and Raisin Toast £2.50

Pastries by Seven Seed bakery
French butter croissant £2.00
Pain au chocolat £2.50
Almond croissant £2.80

Baked Treats
Sweet muffin: Cherry Ripe (cherry & coconut) (v, cereal, milk, nut) 2.50
Savoury Scones: Cheesey-mite Scroll  (v, cereals, milk, nut) 2.50
Friand: Violet Crumble  (v, gf, milk, nut)  £2.50
Super moist chocolate brownies £2.50
White chocolate blondies £2.50
Portuguese tarts £2.00
ANZAC cookies £2.00
Almond and custard slice £2.50
Banana bread £2.50
Raspberry and coconut slice 2.50 (v, gf)
Matcha Tea Power Cake 2.50 (V, GF)

French retro baguettes 5.30
Ham, grilled pineapple, sweet chilli sauce, brie, rocket. (cereals, milk)
Grilled halloumi, roasted zucchini , red capsicum, whole egg mayonnaise, baby spinach. (cereals, v, egg, mustard, milk)

Foccacias 5.50
Grilled chicken, avocado, tomato, cheddar cheese, bbq sauce, rocket.(cereals, milk)
Sweetcorn fritter, fried egg, avocado, seeded mustard, baby spinach (cereals, v, milk, egg)

Salads: 5.50/6.90
Grilled prawn salad with mango, cucumber, carrot, cherry tomato, red capsicum, mint, chilli dressing, rocket.(gf, fish)
Roasted mixed beetroot, rhubarb, red onion, blue cheese, spiced walnut, raspberry dressing, watercress.(v, gf, milk, mustard, nuts)
Potato salad with boiled egg, spring onion, fresh herb mayo dressing. (v, gf, egg, mustard)

Tart: 4.40 or 8.00 with salads
Beef sausage rolls with homemade tomato ketchup (cereals, milk, egg)

Eastcastle Street Menu

Fresh Paleo bircher muesli with rhubarb and raspberry compote (v, nuts) £4.00 
Paleo granola with shredded apple soaked in orange juice (gf, ve, nuts) £4.00
Fruit salad with pineapple, mango, strawberries, grapes and passion fruit (gf, v) £3.90
Smoked paprika brioche, calvados potato mash, medium baked egg, grilled courgette and onions with crème fraiche and chives (cereal, milk, egg) £5.00
Maple cured bacon sandwich with own made smoked ketchup, mont d'or cheese on a gluten-free bagel (gf, milk, egg) £4.00
Croissant with swiss eggs with spinach, ham and gruyere (cereal, milk, egg) £4.50
Croissant with smoked salmon, chopped egg, tomato and sprouts (cereal, milk, egg, mustard) £5.00

Pastries by Seven Seed bakery
French butter croissant (milk) £2.00
Pain au chocolat (milk) £2.50
Almond croissant (milk, almonds) £2.80

Baked Treats
Muffins - Apricot and almond (v, cereal, milk, egg, nuts) £2.50
Savoury – Courgette and feta (v, cereal, milk, egg, milk) £2.50
Ladybird tarts (v, milk, eggs) £2.50
Chocolate brownies (gf, milk) £2.50
ANZAC cookies (gf, nuts) £2.00
Banana bread (milk) £2.50
Raspberry and coconut slice 2.50 (v, gf)

Flat Bread Wraps £5.00
Sourdough flat-bread with smoked salmon, avocado, alfalfa sprouts, carrot, rocket and spiced hummus (cereal, fish) £5.00

Baguettes £5.30
Sourdough baguette with salami, semi dried tomatoes, dijonnaise, red onion, gherkin and rocket (cereal, egg, mustard) 
Sourdough baguette with baked spiced butternut, tomato pickle, goats cheese, basil and spinach (v, cereal, milk)

Salads £5.50/£7.00
Tuna and quinoa with roasted chickpeas, onion, carrots, mixed nuts, fresh herbs, lime and garlic dressing, garnished with mixed seeds (gf, fish, milk, sesame, peanuts, nuts)
Poached white nectarines, buffalo mozzarella, honesty seed pods, roasted red peppers, olives, black onion seeds and arrow grass dressing (v, gf, milk)
Roasted romanesco with rosemary, chilli and garlic (ve, gf)

Savoury Tart £4.40 or £8.00 with salads
Chia seed loaf with chicken, salsa and guacamole (cereal, egg, milk)

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