Monday, 18 May 2015

Week beginning May 18th - Protein (ECS) and Mexican (GTS) menus

Welcome to another week at Kaffeine, now serving you 7 days a week from 2 locations. This week’s inspirations are Mexican at GTS (Great Titchfield Street) and Protein at ECS (Eastcastle Street). 

Chef chilli con Khan has drawn her menu inspirations from north Americas Mexico; expect to find black beans, spicy chicken fajita's, avocado salsa, chipotle chillies and chilli con vegetables. I’m probably going to discretely excuse myself one day this week from ECS to have Khan's mexi lunch...

Down the road at ECS I will be creating a healthy protein enriched menu, the reasons are wholly selfish but everyone can benefit. Recently I did something unexpected I joined a gym. Though this may be normal for most people the gym is something I had avoided with a passion. My perception of gymnasium's was men and women showing off their fit and toned bodies while getting even more ripped. This definitely does happen, but I also noticed that 60% of gym goers are physically very normal, people who don’t obsess but want to live a healthy lifestyle, this is an approach I can appreciate. Saying that I have challenged myself to getting a slamming bod for one summer, I'm doing this with a healthy ego and will maintain a shirt on when walking through Regents Park on a mildly warm day. Expect to find lean mean ingredients that are high in protein, fibre and vibrancy. From tuna to turkey, quinoa to tofu and fresh garden peas, all fuel for a stronger healthy body. 

Whether you’re after a bit of spice or something to help you grow for summer both Kaffeine's have it covered.    

Jared Bryant
Lead Chef
Eastcastle Street

Khan Kein
Lead Chef
Great Titchfield Street

Great Titchfield Street Menu

Traditional bircher muesli with Greek Yoghurt & rhubarb and raspberry compote (v, nuts, milk) £4.00
Granola muesli with pomegranate molasses, Greek Yoghurt and rhubarb and raspberry compote (v, nuts) £4.00
Fruit salad  with pineapple, mango, strawberries, grapes, passion fruit (v, gf) £3.90
Ciabatta roll with omelette, pancetta, rocket and tomato salsa £4.90
Ciabatta roll with courgette omelette, rocket and tomato salsa £4.90
Croissant with Italian roast ham, talleggio cheese, spinach & plum tomatoes £4.90
Cinnamon and Raisin Toast £2.50

Pastries by Seven Seed bakery
French butter croissant £2.00
Pain au chocolat £2.50
Almond croissant £2.80

Baked Treats
Sweet muffin: Mango and pineapple (v, cereals, egg, milk) £2.50
Savoury Scone: Tomato, mozzarella, basil (v, cereals, egg, milk)  £2.50
Friand: Tiramisu (v, gf, milk, nut)  £2.50
Super moist chocolate brownies £2.50
White chocolate blondies £2.50
Portuguese tarts £2.00
ANZAC cookies £2.00
Almond and custard slice £2.50
Banana bread £2.50
Raspberry and coconut slice 2.50 (v, gf)

French retro baguettes 5.30
Spiced beef, pickled jalapeno, cheddar cheese, rocket. (cereals, milk)
Mozzarella, tomato, roasted courgette, chimichurri sauce, spinach. (v, cereals, milk, mustard)

Foccacias 5.50
Ham, black bean salsa, roasted red pepper, goat's cheese, spinach. (cereals, milk)
Sweetcorn fritter, avocado, tomato salsa, grilled halloumi, rocket. (v, cereals, milk)

Salads: 5.50/6.90
Chicken fajita's, spicy black bean, mixed pepper, white onion, gem lettuce, avocado salsa, sour cream. (gf, milk)
Red quinoa, smoked cheddar, black olive, cucumber, cashews nut, parsley, lemon dressing. (gf, v, milk, nuts)
Mexican panzanella salad with chipotle dressing
(red kidney bean, red pepper, tomato, red onion, radish, sweetcorn, croutons) (v, cereal)

Tart: 5.50 or 7.90 with salads
Chilli con vegetables with sour cream (v, cereals, milk)

Eastcastle Street Menu

Fresh Paleo bircher muesli with rhubarb and raspberry compote (v, nuts) £4.00 
Paleo granola with shredded apple soaked in orange juice (gf, ve, nuts) £4.00
Fruit salad with pineapple, mango, strawberries, grapes and passion fruit (gf, v) £3.90
Smoked paprika brioche, calvados potato mash, medium baked egg, grilled courgette and onions with crème fraiche and chives (cereal, milk, egg) £5.00
Maple cured bacon sandwich with own made smoked ketchup, mont d'or cheese on a gluten-free bagel (gf, milk, egg) £4.00
Croissant with swiss eggs with spinach, ham and gruyere (cereal, milk, egg) £4.50
Croissant with smoked salmon, chopped egg, tomato and sprouts (cereal, milk, egg, mustard) £5.00

Pastries by Seven Seed bakery
French butter croissant (milk) £2.00
Pain au chocolat (milk) £2.50
Almond croissant (milk, almonds) £2.80

Baked Treats
Muffins - Raspberry and oat (v, cereal, milk, egg,) £2.50
Savoury – Asparagus, mustard and gruyere scones (v, cereal, milk, egg, milk) £2.50
Ladybird tarts (v, milk, eggs) £2.50
Chocolate brownies (gf, milk) £2.50
ANZAC cookies (gf, nuts) £2.00
Banana bread (milk) £2.50
Gluten-free vanilla and chocolate cakes (v, gf, milk, egg, mustard) £3.50

Bagels £4.90
Gluten-free bagels with grilled red peppers, courgette, aubergine with sweet corn mustard, gruyere and spinach (v, egg, milk, mustard) 

Baguettes £5.30
Sourdough baguette with ham, poached nectarines, tarragon pesto, mozzarella and rocket (cereal, milk, nuts) 
Sourdough baguette with smoked salmon, avocado, fresh cheese, gherkin, capers, dill and watercress (f, cereal, milk, fish) 

Salads £5.50/£7.00
Grilled tuna with toasted quinoa, edamame, sea kale broccoli, mixed seeds, olives and a spiced Greek yoghurt dressing (f, gf, fish, milk). 
Smoked tofu marinated with pickled rainbow radish, pied bleu mushrooms, spinach and a peanut butter dressing (ve, gf, soya, peanuts)
Mixed heritage tomatoes with fresh garden peas, Swiss cheese, basil and a black pepper dressing (v, gf, milk)  

Savoury Tart £4.40 or £8.00 with salad
Smoked turkey and purple asparagus quiche (cereal, egg, milk)

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